The Drama Free Workbook: Practical Exercises for Managing Unhealthy Family Relationships - Nedra Glover Tawwab
Language: EnglishKeywords:
Mental Health
Psychology
Relationships
Shared by:Guest
Written by
Read by Nedra Glover Tawwab
Format: M4B
Bitrate: 64 Kbps
Unabridged
Length: 2 hrs and 53 mins
Release date: 02-20-24
From the New York Times bestselling author of Drama Free and Set Boundaries, Find Peace, a hands-on resource for understanding and working through dysfunctional family dynamics—and recognizing when to walk away
Family can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what’s really going on—and express your needs and expectations going forward.
Whether you are coping with a long-term pattern of emotional neglect, addiction, or abuse, or trying to understand a new conflict that’s come up with a parent, sibling, or in-law, you will find empowering information and tools to help you manage these complex relationships in a way that offers psychological safety and honors the person you truly are.
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| Creation Date: | Wed, 20 Aug 2025 14:27:56 +0200 |
| This is a Multifile Torrent | |
| The Drama Free Workbook.m4b 237.97 MBs | |
| .pad 0 26.57 KBs | |
| Cover.jpg 102.16 KBs | |
| Combined File Size: | 238.1 MBs |
| Piece Size: | 256 KBs |
| Comment: | Updated by AudioBook Bay |
| Info Hash: | cabace6f9081c2840c5301799a5c3a58d8ed3914 |
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