Happy Mind, Happy Life: The New Science of Mental Well-Being - Rangan Chatterjee
Shared by:Guest
Written by
Read by Rangan Chatterjee
Format: MP3
Bitrate: 64 Kbps
Unabridged
Length: 5 hrs and 16 mins
Release date: 06-14-22
The science is clear: Happiness plays a vital role in your health. Learn how to make it a priority.
During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn’t always enough for us to maintain a healthy lifestyle. It’s only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy.
In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health. It features real-life case studies and more than twenty practical exercises, including lessons on how to:
Find your flow.
Create distance from your phone.
Deal with criticism.
Whether you are at a crisis point or simply want to experience more joy, this book will help you feel calmer, more confident, and able to live your life to the full. Your body and mind will thank you.
| Announce URL: | udp://bt1.archive.org:6969/announce |
| This Torrent also has several backup trackers | |
| Tracker: | udp://bt1.archive.org:6969/announce |
| Tracker: | http://tracker.bt4g.com:2095/announce |
| Tracker: | http://tracker.files.fm:6969/announce |
| Tracker: | http://tracker2.dler.org:80/announce |
| Tracker: | udp://exodus.desync.com:6969/announce |
| Tracker: | udp://open.stealth.si:80/announce |
| Tracker: | udp://tracker.dler.org:6969/announce |
| Tracker: | udp://tracker.opentrackr.org:1337/announce |
| Tracker: | udp://tracker.tiny-vps.com:6969/announce |
| Tracker: | udp://tracker.torrent.eu.org:451/announce |
| Tracker: | http://bt.okmp3.ru:2710/announce |
| Tracker: | udp://p4p.arenabg.com:1337/announce |
| Creation Date: | Mon, 07 Jul 2025 16:53:38 +0200 |
| This is a Multifile Torrent | |
| 2.mp3 15.79 MBs | |
| .pad 0 83.71 KBs | |
| 8.mp3 15.69 MBs | |
| .pad 1 64.08 KBs | |
| 10.mp3 15.65 MBs | |
| .pad 2 102.65 KBs | |
| 6.mp3 14.63 MBs | |
| .pad 3 122.94 KBs | |
| 4.mp3 14.17 MBs | |
| .pad 4 80.94 KBs | |
| 9.mp3 13.65 MBs | |
| .pad 5 103.43 KBs | |
| 11.mp3 12.12 MBs | |
| .pad 6 3.71 KBs | |
| 5.mp3 12.11 MBs | |
| .pad 7 13.92 KBs | |
| 7.mp3 11.04 MBs | |
| .pad 8 88.08 KBs | |
| 3.mp3 9.83 MBs | |
| .pad 9 48.69 KBs | |
| 1.mp3 9.03 MBs | |
| .pad 10 101.1 KBs | |
| 12.mp3 1.35 MBs | |
| .pad 11 26.33 KBs | |
| Cover.jpg 130.47 KBs | |
| Combined File Size: | 146 MBs |
| Piece Size: | 128 KBs |
| Comment: | Updated by AudioBook Bay |
| Info Hash: | a29b5bec3b7dc30ece3de29a97064c80a5e07c95 |
| Torrent Download: | Torrent Free Downloads |
| Tips: | Sometimes the torrent health info isn’t accurate, so you can download the file and check it out or try the following downloads. |
| Direct Download: | Start Direct Download |
| Tips: | You could try out alternative bittorrent clients. |
| Secured Download: | Download Files Now |
| AD: |
|
This post has 3 comments with rating of 5/5
July 7th, 2025
Thank you ♥️
July 9th, 2025
Thank you happiness-making Guest!
July 25th, 2025
Thank you buddy
Add a comment (please log in before commenting)