Free Self-help Audio Books Download

Unabridged audio book downloads for free in following below:

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Lessons for Living Longer from the People Who've Lived the Longest

Posted: 13 Nov 2025
Format: M4B / Bitrate: 64 Kbps
File Size: 209.33 MBs

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Anna Kress  Heal Your Past to Manifest Your Future

Posted: 13 Nov 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 372.56 MBs

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Yoga Nidra for Deep Relaxation and Awakened Clarity

Posted: 12 Nov 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 360.81 MBs

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Hala Khouri Peace from Anxiety

Posted: 12 Nov 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 472.42 MBs

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Stillness Practices for Courage in Times of Change

Posted: 12 Nov 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 163.85 MBs

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Understanding and Transforming Habits of Harm

Posted: 12 Nov 2025
Format: M4B / Bitrate: 64 Kbps
File Size: 217.3 MBs

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Radicalizing Your Yoga Practice to Create a Just World (Revised and Expanded)

Posted: 12 Nov 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 324.11 MBs

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Gyms, Gurus, Goop, and the False Promise of Self-Care

Posted: 12 Nov 2025
Format: MP3 / Bitrate: 64 Kbps
File Size: 313.16 MBs

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Yoga and Meditations for Liberation

Posted: 12 Nov 2025
Format: MP3 / Bitrate: 64 Kbps
File Size: 279.52 MBs