Free Mental Health Audiobooks Download

Unabridged audiobook download for free in following below:

The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out - Anthony L. Rostain, J. Russell Ramsay

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: ADHD  CBT  Mental Health  Psychology 

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Using CBT to Facilitate Coping Inside and Out

Posted: 7 Sep 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 491.87 MBs

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The Grieving Brain: The Surprising Science of How We Learn from Love and Loss - Mary-Frances O’Connor

Category: Misc. Non-fiction 
Language: EnglishKeywords: Mental Health  Psychology 

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The Surprising Science of How We Learn from Love and Loss

Posted: 6 Sep 2026
Format: M4B / Bitrate: 64 Kbps
File Size: 228.42 MBs

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Where Do You Feel That In Your Body?: Moving Beyond Talk Therapy to Understand the Language of the Nervous System - Simone Saunders

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  Psychology 

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Moving Beyond Talk Therapy to Understand the Language of the Nervous System

Posted: 5 Sep 2026
Format: MP3 / Bitrate: 64 Kbps
File Size: 203.22 MBs

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How to Hold a Cockroach: A Book for Those Who Are Free and Don’t Know It - Matthew Maxwell

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  Philosophy  Psychology 

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A Book for Those Who Are Free and Don’t Know It

Posted: 5 Sep 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 70.96 MBs

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Your Body Never Meant You Any Harm: A Somatic Guide to Forgiving and Healing Your Relationship with Your Body - Ann Saffi Biasetti

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Meditation  Mental Health  Mindfulness  Psychology 

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A Somatic Guide to Forgiving and Healing Your Relationship with Your Body

Posted: 5 Sep 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 466.02 MBs

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Be Not Afraid of Love: Lessons on Fear, Intimacy, and Connection - Mimi Zhu

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Essays  Feminism  Memoir  Mental Health  Psychology  Queer  Relationships 

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Lessons on Fear, Intimacy, and Connection

Posted: 4 Sep 2026
Format: M4B / Bitrate: 64 Kbps
File Size: 204.15 MBs

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Feeling Big, Feeling Small: The Human Yearning for Significance and Wonder - Sophia Moskalenko, Arie W. Kruglanski

Category: Misc. Non-fiction 
Language: EnglishKeywords: Emotions  Mental Health  Psychology 

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The Human Yearning for Significance and Wonder

Posted: 3 Sep 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 410.55 MBs

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Reclaiming What Was Lost: A Woman’s Guide to Healing Childhood Sexual Trauma - Jenifer Freedy

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Abuse  Mental Health  Polyvagal Theory  Psychology 

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A Woman's Guide to Healing Childhood Sexual Trauma

Posted: 3 Sep 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 327.25 MBs

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Heads Up!: A Parent’s Guide to Supporting Young People’s Mental Health and Wellbeing - Emma Chan

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  Parenting  Psychology 

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A Parent's Guide to Supporting Young People's Mental Health and Wellbeing

Posted: 3 Sep 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 337.45 MBs

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