Free CBT Audiobooks Download

Unabridged audiobook download for free in following below:

Cognitive Behavioral Therapy for Daily Life (TGC) - Jason M. Satterfield

Category: Lecture  Self-help 
Language: EnglishKeywords: Anxiety  CBT  Cognitive Behavioral Therapy  Depression  Great Courses  psychotherapy  Teaching Company  TGC  ttc 

Shared by:MuftQuitab

Jason M. Satterfield Cognitive Behavioral Therapy for Daily Life (TGC)

Posted: 11 Jun 2023
Format: M4B / Bitrate: 64 Kbps
File Size: 339.56 MBs

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Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking - Dr. Caroline Leaf

Category: Adults  Self-help  Spiritual & Religious 
Language: EnglishKeywords: Anxiety  Brain  CBT  Health  Health & Wellness  Hygiene & Healthy Living  Mental Health  Neurology  Psychology  Stress  Stress Management  Therapy  Thinking Errors  Thinking Habits  Unabridged 

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5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Posted: 31 May 2023
Format: MP3 / Bitrate: 64 Kbps
File Size: 255.9 MBs

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The Four Thoughts That F*ck You Up… and How to Fix Them: Rewire How You Think in Six Weeks with Rational Emotive Behaviour Therapy - Daniel Fryer

Category: Adults  Science  Self-help 
Language: EnglishKeywords: Anxiety  CBT  Counseling  Counselling  Depression  Education  Education & Learning  Health  Health & Wellness  Hygiene & Healthy Living  Mental Health  Nonfiction  Personal Development  Personal Success  Psychology  REBT  Self-help  Wellness 

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Rewire How You Think in Six Weeks with Rational Emotive Behaviour Therapy

Posted: 23 May 2023
Format: MP3 / Bitrate: 56 Kbps
File Size: 181.51 MBs

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Loving Someone with Suicidal Thoughts: What Family, Friends, and Partners Can Say and Do - Stacey Freedenthal

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Act  CBT  Emotion  Family  Mental Health  Parenting  Psychology  Relationships  Suicide  Therapy 

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What Family, Friends, and Partners Can Say and Do

Posted: 28 Mar 2023
Format: M4B / Bitrate: 128 Kbps
File Size: 395.51 MBs

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The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success - William J. Knaus

Category: Self-help 
Language: EnglishKeywords: CBT  Cognitive Behavioral Therapy 

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A Step-by-Step Program for Success

Posted: 23 Dec 2022
Format: M4B / Bitrate: 64 Kbps
File Size: 182.55 MBs

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The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program - William J Knaus

Category: Self-help 
Language: EnglishKeywords: CBT  Cognitive Behavioral Therapy 

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A Step-by-Step Program

Posted: 6 Dec 2022
Format: M4B / Bitrate: 64 Kbps
File Size: 376.27 MBs

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Super Simple CBT: Six Skills to Improve Your Mood in Minutes - Matthew McKay PhD, Martha Davis PhD, Patrick Fanning

Category: Self-help 
Language: EnglishKeywords: CBT  Cognitive Behavioral Therapy 

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Six Skills to Improve Your Mood in Minutes

Posted: 11 Oct 2022
Format: MP3 / Bitrate: 128 Kbps
File Size: 142.51 MBs

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Cognitive Behavioural Therapy: A Very Short Introduction - Freda McManus

Category: Education  Science 
Language: EnglishKeywords: CBT  Psychology  Science  Therapy 

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A Very Short Introduction

Posted: 19 Jun 2022
Format: MP3 / Bitrate: 64 Kbps
File Size: 114.03 MBs

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Get the Life You Want: The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming - Richard Bandler, Owen Fitzpatrick, Alessio Roberti

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: CBT  Hypnosis  Hypnotherapy  Mental Health  NLP  Programming  psychotherapy 

Shared by:Haru55

The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming

Posted: 23 Aug 2020
Format: MP3 / Bitrate: 32 Kbps
File Size: 98.91 MBs

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